Schedule and Rates

CROSSFIT GROUP CLASSES

Monday 5:45 am, 8:00 am, 12:00 pm , 5:00 pm, 6:00 pm


Tuesday 5:45 am, 8:00 am, 12:00 pm, 5:00 pm, 6:00 pm


Wednesday 5:45 am, 8:00 am, 12:00 pm, 5:00 pm, 6:00 pm


Thursday CLOSED


Friday 5:45 am, 8:00 am, 12:00 pm, 5:00 pm, 6:00 pm


Saturday 8:30 am


Sun CLOSED



PRIVATE TRAINING & ELEMENTS
Private training and Elements sessions are by appointment only.



YOGA FOR CROSSFIT
S aturday 9:30 am



RATES

FREE Intro Session - Call u s at (808) 298-5604 or email us to schedule your free session.


Elements Program ( 4 sessions) $1 0 0


Membership Programs:
M onthly Unlimited $140/month
3 Month Unlimited $130/month
6 Month Unlimited $1 1 5/month
12 Month Unlimited $100/month


Drop-In $20
Weekly Drop-Ins $50


Private Training (by appointment) $60/hour